Here’s the thing: November is always a threshold. After the full colour of autumn, there’s a kind of half-light, a space between harvest and deep winter. The trees are nearly bare. The wind is sharper. Nights fall earlier. And if we’re paying attention, we feel READ MORE…

Autumn has arrived in full force, cooler air, golden light, shadows stretching, trees letting go. There’s wisdom in how nature slows, sheds, and readies itself for rest. For us in midlife, October can be a powerful invitation: to pause, reflect, and align with deeper truths. READ MORE…

Midlife is often painted as a period of crisis, uncertainty, and decline. But what if it’s actually your greatest opportunity for reinvention? What if this is the season where you step into your most authentic, powerful, and fulfilling chapter yet? The truth is, many women READ MORE…

Are you creating the version of your best future self with clarity and purpose or are you simply being who you’ve been told you should be? The way you live your life and how you’re showing up in the world is you telling your story. READ MORE…

Focus on your blessings, not your misfortunes. Focus on your strengths, not your weaknesses. Be yourself and don’t wait for the approval of others. But most importantly, have a positive and humble mindset no matter what situation you are in. Count your blessings, not your READ MORE…

What do I need more of in my life? What do I need less of in my life? What intentions can I set today that will move me forward toward living my ideal life? What steps can I take to grow? How can I be READ MORE…

Having a good job or raising a family are some of the main goals most adults have. Once a person achieves these goals, they may start to long for more. Finding purpose in life can be extremely difficult. Some people get so frustrated with the READ MORE…

Midlife has always been a season of change, but for too long, women were told to shrink into the background, to quiet their needs, and to see ageing as a decline. Chelsea Ross, founder of Goddess Retreats, has been rewriting that story for over two READ MORE…

Lately, I’ve been craving a slower, deeper rhythm, a space where we can pause, exhale, and talk about the things that really matter in midlife. Not just the surface-level “self-care” kind of talk, but the real conversations, the ones about identity shifts, purpose, perimenopause, and READ MORE…

Here’s the thing: midlife isn’t a problem to fix, it’s a chapter to be designed. The Midlife Circle is a small, soulful membership for women 40+ who want to transition from surviving to curating their next chapter. It’s intimate, seasonal and practical: a place to READ MORE…