30-Day No-Spend Challenge

1. Enjoy outdoor time at a park
2. Go for a bike ride, walk, run, hike, or rollerblade
3. Play your favourite video game or board game
4. Put together a puzzle
5. Read a book
6. Try out a new recipe in the kitchen (using ingredients you have on hand)
7. Look for free days at your local museums
8. Visit friends or family
9. Organise your house
10. Have a garage sale to sell unwanted and unneeded things
11. Exercise
12. Visit your local Farmers’ Market
13. Start a garden and begin growing your own herbs, flowers, fruit & veg
14. Watch a movie
15. Relax for a while
16. Take a Bike Ride on a Trail or go Hiking
17. Create a seasonal bucket-list
18. Start a journaling practice
19. Start a meditation practice
20. Declutter & simplify your life
21. Give your Home some TLC
22. Declutter, stock up & organise your pantry
23. Start that course you have been waiting to do
24. Create a vision board
25. Go to the movies
26. Take yourself on a solo-date
27. Redecorate your Home with things you already have – rearrange furniture, swap out curtains, change soft furnishings etc.
28. Do something to get your creative juices flowing
29. Have an afternoon nap
30. Watch the TV series you have been wanting to watch

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