I don’t know about you, but for the majority of my life, I struggled with “What’s Next”… the next goal, next dream, next project… I’m a doer, a high achiever… all good, but with that, I’ve come close to burnout, ridden with anxiousness, overwhelm and all that comes with it…
Can you relate? No shaming here… I believe we’ve been indoctrinated into this belief system of goal, goal, and more goals… and once these goals are accomplished we get rewarded, validated, and feel successful…
Now don’t get me wrong I’m the biggest dreamer. I always have a vision board, a project on the go… but the difference now Is I embrace being where I’m at, vs being attached to the end result and the hit of dopamine when I’ve completed a goal.
I’m present in the moment accepting the middle part of the journey. I don’t rush through, instead, I trust that everything is and always will be fine… it is, we all have evidence of this in our lives. Want proof…stop & reflect.. think of a time you hit rock bottom – and now, everything is fine?
Maybe not exactly what you thought, but you’re fine. Because we always are. Trusting myself has been a huge game-changer in my life. As a result of being ok with exactly where I’m at, I can finally thrive in calmness vs living a life of overwhelm and worry.
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