This a gentle reminder for the weekend to replenish, reset & realign. Thinking of our energy as our currency can help us reflect on where we choose to let it go & how we can create more.
- turning notifications off on your phone
- having phone-free time
- limiting time with people who deplete you
- disengaging from people who refuse to hear you
- ensuring time for the things that bring joy
- communicating with people that you need space
- asking for help when needed
- maintaining strong boundaries
- not being available 24/7
- scheduling rest
- choosing to take time out to replenish.
What are you choosing? What would you add?
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning β‘
