This a gentle reminder for the weekend to replenish, reset & realign. Thinking of our energy as our currency can help us reflect on where we choose to let it go & how we can create more.
- turning notifications off on your phone
- having phone-free time
- limiting time with people who deplete you
- disengaging from people who refuse to hear you
- ensuring time for the things that bring joy
- communicating with people that you need space
- asking for help when needed
- maintaining strong boundaries
- not being available 24/7
- scheduling rest
- choosing to take time out to replenish.
What are you choosing? What would you add?
Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.
