- do a 5-minute meditation
- go outside & plant your feet on the grass
- wash your face
- brain-dump your worries
- put on essential oils
- use a Gua Sha face tool
- read a devotion
- look at your pinterest vision board
- recite a mantra that feels good
- set an intention for the day
- take extra time sipping your coffee/tea
- say a prayer
- do some stretching
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning β‘