- do a 5-minute meditation
- go outside & plant your feet on the grass
- wash your face
- brain-dump your worries
- put on essential oils
- use a Gua Sha face tool
- read a devotion
- look at your pinterest vision board
- recite a mantra that feels good
- set an intention for the day
- take extra time sipping your coffee/tea
- say a prayer
- do some stretching
Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.
