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The Lifestyle Check-In

The Lifestyle Check-In

Clarity allows us to focus on what matters. It inspires us to take action. It creates momentum, excitement and starts a transformation.

This ‘The Lifestyle Check-In’ Session is a great entry to the process of self-awareness! If you’re often striving for more, uncertain what’s next, and feeling internal chaos, doing a lot, but not finding progress or meaning – it’s CLARITY that will help move the needle toward living a life you love!

This one-off session is perfect for you if you are looking for some clarity and guidance in one particular area in your life eg. your business/career, health, self-care, parenting etc. You will finish the session with a clear set of actions to move forward with to help you reach your desired goal.

  • Detailed Pre-Coaching Questionnaire
  • A 90-minute Life Coaching session or 2 x 45-minute sessions (via Zoom)
  • A follow-up check-in email
  • A personal response from me within 24 hours
  • Perfect for brainstorming and strategising your life questions, career / business, decisions and dilemmas
KS - About KS

Why Work with Me

You and I both know that changes don’t happen unless you’re willing to invest your time and resources into turning your dream into a reality. You don’t need to have all the answers to make the change, you just need to have the willingness, the motivation and good support. Investing in yourself is always money …

5 steps to Core Confidence
Live a Well-Designed Life Personality, Character & Self-Discovery

5 steps to Core Confidence

For many people, their level of confidence shifts depending on what’s going on around them.  In certain conditions, there is a feeling of confidence but in others, they feel discomfort – shyness, self-judgment, fear, unworthiness, or uselessness – these are all external types of confidence. What is Core Confidence you ask? CORE CONFIDENCE comes from within and is not …