16 Ways to Nurture Yourself more

16 Ways to Nurture Yourself more

Nurturing ourselves starts with identifying our needs. It’s about taking the time to reflect on your deepest yearnings and longings. Think about where you’re feeling empty. Where is there a gaping void or a small crack? Think about what you need emotionally, mentally, physically, and spiritually. Think about what a fulfilling, satisfying life looks like …

Self-Love by Charlie Chaplin

My favourite poem about Self-Love by Charlie Chaplin

Do you feel guilty about practising Self-Love & Self-Care? I am a big advocate of the importance of Self-Love & Self-Care. On my travel to India a few years ago, I came across Happinez Magazine where I read a beautiful poem by Charlie Chaplin; ‘As I began to love myself’. This poem really touched my heart. I could …

The Woman I Want to Be

The Woman I Want to Be

‘The Woman I want to Be’ is all about getting you thinking about your personal development plan. No matter where you are in life, it’s always helpful to revisit the vision of Who you are? Where in your life are you right now in comparison to where you want to be? Where in your life can you upgrade? What is your life can you release and let go of?