In today’s fast-paced world, taking a moment for yourself isn’t just a luxury—it’s a necessity. Imagine transforming your daily personal care routine into an indulgent escape that elevates your spirit and enhances your overall well-being. Whether it’s the soothing lather of a cleanser or the refreshing feel of a moisturizer, each step is an opportunity …
5 ways to embrace JOMO (The Joy of Missing Out) this Winter
With the festive party season now behind us, we’re all entitled to enjoy a little guilt-free JOMO and cosy up at home. Cold weather, darkness, lack of money after the festive season and inevitable illness. Although it may be tempting to complain our way through January, instead embrace JOMO, or the ‘Joy of Missing Out’ …
Welcoming Winter
The winter solstice time is no longer celebrated as it once was, with the understanding that this is a period of descent and rest, of going within our homes, within ourselves and taking in all that we have been through, all that has passed in this full year which is coming to a close… like …
The Joy of Winter Nesting
Our home is our sanctuary, a place of safety and security. It’s where we retreat for rest and relaxation, and this is all the more important than during the long, dark days of winter. The need to hunker down as the days get darker and temperatures drop is inevitable. Humans have long associated feelings of …
Setting Up a Yoga Retreat at Home
Home yoga retreats seem to be growing in popularity. With everything going on in the world lately, more and more people seem to be choosing to do at-home yoga retreats. Think of it like going out on a date with yourself. Only it involves a lot of yoga and can last from 1 to as …
Unleashing Your Self-Confidence: Beauty Tips for a Radiant You
Nestled along the stunning California coastline, La Jolla is a charming seaside haven known for its breathtaking views, upscale boutiques, and sun-kissed beaches. Picture perfect: it’s where coastal chic meets laid-back luxury, inviting you to soak in the ocean vibes and savour every moment. It is beyond beautiful, just like its people. Or perhaps, the …
Today celebrates Winter’s Eve
The UK meteorological winter officially kicks off on Wednesday 1 December to mark the season’s start, show the warmer side to winter, and help winter whiners beat the blues, so let’s get together and celebrate Winter’s Eve. The Winter Solstice. A reminder of the cycles of life. An invitation to pause and tune in to …
A guide to creating a cosy home
Autumn and Winter are a season for wool sweaters, warm beverages, chimney fires, and to cosify your home. It’s a blessed time to catch up on those books we didn’t quite find time to read during the warmer months. A time to take up knitting or playing board games under a cosy blanket. A time …
It’s my birthday and 46 Life Lessons
It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before. I feel more at home within myself, with a stronger feeling of grounding and inner peace. While old patterns still rise within me frequently, I am wise in how to …
First day of Autumn
When you feel that first crisp breeze, you know that summer is gone and Autumn is in the air. Every season has its upside; however, Autumn has a particular beauty to it. Lovers of the season revel in its unique ability to turn the world into one big canvas with nature’s paintbrush. From warm apple …