KIRAN SINGH

HELPING MIDLIFE WOMEN CURATE THEIR LIVES WITH PURPOSE, JOY & CONFIDENCE

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The Ultimate Guide to Managing Hot Flashes & Night Sweats During Menopause
Health & Well-being, Live a Well-Designed Life, Quality of Life

The Ultimate Guide to Managing Hot Flashes & Night Sweats During Menopause

A Life Update: The Power of Small, Intentional Rituals
Live a Well-Designed Life

A Life Update: The Power of Small, Intentional Rituals

The Ultimate Guide to Menopause and Sleep: How to Reclaim Restful Nights
Health & Well-being, Live a Well-Designed Life, Quality of Life

The Ultimate Guide to Menopause and Sleep: How to Reclaim Restful Nights

How Your Brain Influences Weight Loss: 6 Mistakes You Might Be Making
Health & Well-being, Live a Well-Designed Life, Quality of Life

How Your Brain Influences Weight Loss: 6 Mistakes You Might Be Making

Navigating Weight Gain During Perimenopause and Menopause: A Comprehensive Guide
Health & Well-being, Live a Well-Designed Life, Quality of Life

Navigating Weight Gain During Perimenopause and Menopause: A Comprehensive Guide

A Life Update | Breaking Every Limitation: Stepping Into My Best Life
Live a Well-Designed Life

A Life Update | Breaking Every Limitation: Stepping Into My Best Life

Menopause Brain Fog: A Comprehensive Guide to Regaining Focus and Mental Clarity
Health & Well-being, Live a Well-Designed Life, Quality of Life

Menopause Brain Fog: A Comprehensive Guide to Regaining Focus and Mental Clarity

PODCAST | Setting Boundaries as an Act of Self-Love
'Live a Well-Designed Life' Podcast

PODCAST | Setting Boundaries as an Act of Self-Love

Menopause-Friendly Super Smoothies: Nourish Your Body from the Inside Out
Health & Well-being, Live a Well-Designed Life

Menopause-Friendly Super Smoothies: Nourish Your Body from the Inside Out

PODCAST | The Power of Self-Compassion: How to Be Kinder to Yourself
'Live a Well-Designed Life' Podcast

PODCAST | The Power of Self-Compassion: How to Be Kinder to Yourself

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