- unsubscribe from emails you never read
- get rid of unneeded photos: screenshots, duplicates, etc.
- delete notes from your notes app that you no longer need
- reach out to a loved one or friend you haven’t spoken to recently
- delete apps you don’t use that are taking up memory space
- play a game meant to sharpen your thinking or memory
- delete old text messages you never refer back to
- enable Night Shift to automatically dim your screen at night (so you don’t interrupt your melatonin production)
- download Goodreads and plan which book(s) you’ll read next
- turn off unnecessary notifications to boost your focus in the future
- check your current app subscriptions and delete the ones you don’t need
- set up a passwords manager to increase digital security
- create keyboard shortcuts to save time typing in the future
- set up the Libby app (or whichever app your library uses to check out books on your phone
- clear out your email inbox: mark emails as read, archive, delete or spam
- learn a new language on Duolingo or another language-learning app
- listen to an informative podcast on Spotify
- go through your photos and “favourite” the ones that you want to refer back to more often – let yourself relish happy or meaningful memories
- create a new playlist for your next workout
- OR, just take a break from your phone altogether. Enjoy being where you are.
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning β‘
