Have you ever stopped to think about how many choices you make every single day? It’s mind-boggling. From work to health, relationships to finances, business to friends – life is a whirlwind of endless possibilities. Sometimes, the answer is to keep pushing forward. Other times, the key is to simplify your life like crazy. And …
As someone who cherishes the beauty of autumn with my whole heart (I am an October baby), I’ve always considered myself an autumn girl. The crisp air, vibrant foliage, and cosy ambience of the season bring me immense joy and a sense of renewal. As much as I love and adore the autumn season, I …
As the dust settles from spring cleaning, it’s time to embrace habits that will keep your home sparkling year-round. After all, who wants to wait an entire year for their space to be back in tip-top condition? In today’s post I share how a few straightforward tweaks can help you cultivate habits for a tidy …
Maintaining a healthy lifestyle starts in the kitchen, and the ingredients you keep on hand can make all the difference. From the superfood power of quinoa and avocados to the nutritional benefits of chia seeds, lentils, and kale, these versatile ingredients facilitate the creation of nourishing meals and contribute to your overall well-being. Today I …
There’s a lot of buzz around the phrase “intentional living” or “living with intention.” But what does intentional living really mean? Why is it important? And how can you live an intentional life? What is intentional living? The Cambridge Dictionary defines intention as “something that you want and plan to do; an aim.” In a …
Disclosure: This post may contain affiliate links and I may receive a commission if you purchase through them. Maya Angelou changed my life with one simple sentence, “We need much less than we think we need.” As soon as I heard it, in my heart, I knew she was right. I need less than I have and …
Self-care is creating space for positive actions that help keep stress levels in check and do what’s necessary to maintain healthy harmony in your daily life – mentally, physically, and emotionally. The power of mindful rituals goes way beyond just showing yourself some love when you’ve got the time. Rituals are about making the time …
In the rhythm of life, we all have our own special vibes that color our days. But sometimes, the chaos of everyday life dims our sparkle. In today’s post I share easy tips to boost your spirits, light up your heart, and amp up your energy. Let’s take this journey together, reclaiming our joy, love, …
If you had to pick a word right now to describe your current life situation, what would it be? Satisfied? Complicated? Somewhere in-between? Or maybe you don’t know how to describe it. Since mid-2019, I have spent my time simplifying my overall life and in the process parted ways with about 90% of my belongings (it’s …
Picture this: You’re walking down the street, head held high, and a sense of calm confidence radiating from within. That’s the power of self-care! It’s not just about bubble baths and face masks (although those can be fun, too). It’s about nurturing your mind, body, and spirit with practices that empower you to take on …
