- Listen to good uplifting music to ✓amp up your mood
- Watch a comedy
- Hug/Cuddle someone
- Pet a dog/cat
- Take a hot shower
- Nature walk
- Dance it out
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning ♡