“Guilty” pleasures to start enjoying with confidence

Feeling guilty about things that bring us joy is so 1980s. It’s easy to get caught up and focused on the more grandiose things in life – but the truth is, much of life’s joy is found in the little things that make us happy, regardless of what *anyone* thinks.

  • Using a vacation or personal day to do absolutely nothing
  • Treat yourself to something nice and feel-good
  • Ordering takeout after a long week (or day) at work
  • Binge-watching a show that adds no actual value to your life
  • Going to bed and waking up at times that actually feel natural to you
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