My intentions for the rest of the Summer

My intentions for the rest of the Summer

I spent some time this morning journaling my intentions for the rest of the Summer season. The last 4 months have been very overwhelming and emotional with the passing away of my youngest brother in Norway. Since back home, my body, nervous system and inner self have been asking me to slow down. I am …

Embracing the Beauty of Seasonal Living

Embracing the Beauty of Seasonal Living

As someone who cherishes the beauty of autumn with my whole heart (I am an October baby), I’ve always considered myself an autumn girl. The crisp air, vibrant foliage, and cosy ambience of the season bring me immense joy and a sense of renewal. As much as I love and adore the autumn season, I …

Intentional Living 101

Intentional Living 101

There’s a lot of buzz around the phrase β€œintentional living” or β€œliving with intention.” But what does intentional living really mean? Why is it important? And how can you live an intentional life? What is intentional living? The Cambridge Dictionary defines intention as β€œsomething that you want and plan to do; an aim.” In a …

How to Simplify Your Life without Spending Money

How to Simplify Your Life without Spending Money

If you had to pick a word right now to describe your current life situation, what would it be? Satisfied? Complicated? Somewhere in-between? Or maybe you don’t know how to describe it. Since mid-2019, I have spent my time simplifying my overall life and in the process parted ways with about 90% of my belongings (it’s …

Embracing Summer Hygge How to Live a Cosy and Joyful Life in the Warm Months

Embracing Summer Hygge: How to Live a Cosy and Joyful Life in the Warm Months

Hygge, the Danish concept of cosiness and contentment, has captured the hearts of many seeking comfort and tranquillity in their daily lives. While it’s often associated with winter months, with flickering candles and snug blankets, embracing hygge in the summer is equally delightful and rejuvenating. As the sun bathes the world in warmth and nature …

20 Ways to Slow Down this Summer

20 Ways to Slow Down this Summer

As the days stretch lazily into the warm embrace of summer, there’s a gentle invitation whispered on the breeze: slow down, and savor each moment. In a world that often feels like it’s constantly rushing forward, summer offers us a precious opportunity to pause, breathe, and reconnect with the simple pleasures of life. Whether it’s …

What's Your Vision for Summer Season

What’s Your Vision for the Summer Season?

As the warmth of summer envelops us and the days out before us like a canvas awaiting vibrant strokes, it’s the perfect time to cultivate a vision for the season ahead. Creating a vision for summer allows us to set intentions, dream big, and infuse our days with purpose and joy. Whether it’s embarking on …

JOURNAL PROMPTS FOR THE SUMMER SOLSTICE

JOURNAL PROMPTS FOR THE SUMMER SOLSTICE

As the peak of the solar year, the Summer Solstice invites us to tap into the energy of the season – the brightness of the sun, the vibrant colours of nature, the fullness of living in each and every moment. We make time for play, exploration, and adventure. We brush off the dust from the …

7 Ways to Get Your Home Ready for Summer

7 Ways to Get Your Home Ready for Summer

As the sun begins to linger longer in the sky and the gentle breeze carries whispers of warmer days, it’s time to embrace the essence of summer and infuse it into our homes. With a few simple tweaks and thoughtful touches, we can transform our living spaces into vibrant sanctuaries that reflect the energy and …