We continue to believe that although there will always be things in life that are outside of our control, we are often responsible for much of the chaos in our own lives. Whether it’s overworking, overspending, overindulging, over-dieting, overexercising, or overextending ourselves in other ways, there will always be cascading consequences that may ultimately destroy all we’ve built.
It’s important to understand that we have a great deal of agency over how much chaos and drama we allow into our lives and that the practices of meditation, quiet money, and reverse engineering life for more time spent on maintaining our health and the quality of our relationships will all go a very long way toward building a life of calm and equanimity – which, in turn, can be the foundation for a happier, healthier, and more sustainably successful life and career.
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning β‘
