Making a drastic change in your life within a short period is not an easy task, but it is possible if you are committed and willing to put in the effort. Here are some steps you can take to drastically change your life in the next 6 months.
Identify your goals
Think about what you want to achieve in the next 6 months. Make a list of your goals and prioritise them based on their importance.
Create a plan
Once you have identified your goals, create a plan to achieve them. Break down your goals into smaller, actionable steps that you can take on a daily or weekly basis.
Take action
Start taking action on your plan immediately. Don’t wait for the perfect moment or until you feel motivated. Start small and gradually build momentum.
RELATED: 4 Ways to Take Inspired Action
Get rid of bad habits
Identify any bad habits that are holding you back and work on eliminating them. Replace them with healthier habits that align with your goals.
Surround yourself with positive people
Surround yourself with people who are positive and supportive. Avoid negative influences that bring you down.
Learn new skills
Identify new skills that will help you achieve your goals and work on developing them. Take courses, read books, or seek out mentors who can help you.
RELATED: Invest in Yourself
Take care of your physical and mental health
Make sure to prioritise your physical and mental health. Exercise regularly, eat a healthy diet, and take time to relax and recharge.
Remember that change takes time and effort. Don’t be discouraged if you encounter setbacks or challenges along the way. Stay focused on your goals and keep pushing forward.
RELATED: Become a healthier version of yourself with a mental glow-up!
8 habits that’ll change your life
For the next 6 months, become addicted to these 8 habits, and you’ll be unrecognisable by June.
Waking up at 5 am
Waking up early means you’re already ahead of everyone else. Waking up earlier gives you more time to:
- Workout
- Plan your day
- Work on business
- Be more productive
It’s a massive life hack and gives you more time to achieve your goals
Writing down your thoughts before bed
Writing before bed will improve your quality of sleep. Here’s what you can write down:
- Your goals for tomorrow
- What you’re grateful for
- Any negative thoughts
This will improve your mental health dramatically.
Learning an online skill 30 minutes a day
With inflation rising and taxes rising, an online skill will save you financially. Here are a few skills I recommend:
- Youtube
- Copywriting
- Digital Marketing
- Content Creation
You can earn £50-£250+/hour.
Spend 1 hour a day exercising
To have good mental health, you have to also have good physical health. Exercises that have the best results:
- Running
- Swimming
- Lifting weights
These will strengthen and tone your body fast.
Sit in silence for 10 minutes a day
Your mind is racing with hundreds of thoughts every minute. Take 10 minutes to:
- Sit in silence
- Practice mindfulness
- Give your mind a break
- Be present in the moment
This is an underrated habit for your mental health.
Create a proper sleep schedule
Sleep is essential for you:
- Performance
- Mental health
- Reducing stress
- Improving your mood
Do this for deep and quality sleep:
- No screen 2 hours before bed
- No eating 2 hours before bed
- Make your room cooler
- Use blackout curtains
Take a 30-minute walk in nature
Nature is proven to help you:
- Get rid of anxiety
- Increase happiness
- Improve your mood
It’s one of the best hacks for improving your day.
Read 20 pages a day
Reading will strengthen your mind and also:
- Increase your focus
- Increase your knowledge
- Increase your self-confidence
Just 20 pages a day will give you a massive return in life.
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning ♡
