- Self-care: Self-initiated activities that pour into your mind, body, and spirit.
- Self-acceptance: Loving yourself for who you are and acknowledging imperfections, but not condemning yourself for having them.
- Self-love: Love and happiness that comes from within.
- Self-compassion: Humidity and mindful gentleness toward yourself.
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning β‘
