- Cook a beautiful meal
- Open your window + breathe
- Do a fun dance workout
- Do a mind dump – write down everything you’re feeling & why you feel that way
- Get ready for the day just for fun
- Get off of social media and bake some cookies
- Look at old happy photos + videos
- Go for a walk in the beautiful outdoors
- Stretch for 5 minutes
- Take a power nap so you can feel more rested
Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.