Tips for getting a good night’s sleep
The Midlife Glow-Up: How to Reinvent Your Health, Confidence & Self-Image
The Midlife Glow-Up: How Simplifying Your Life Can Help You Feel Radiant & Rejuvenated
Little Gestures That Make a Big Impact in Marriage and Motherhood
Embracing Lifelong Fitness Through Menopause: Strength, Vitality & Confidence at Every Stage
What to Add to Your Italy Bucket List (That You’ll Actually Remember)
Feeling Like a Stranger in Your Own Skin? How to Reset Your Energy & Balance Your Hormones in Perimenopause
Fit & Fabulous: How to Build a Sustainable Fitness Routine That Works for Midlife Women
The Ultimate Midlife Guide to BMI & BMR: Understanding Your Body’s Needs for Optimal Health
