From “What Now?” to “Watch Me”: A Midlife Transformation
The Ultimate Self-Care Guide: Simple Practices for a More Confident You
Spring Lifestyle Guide
PODCAST | The Power of You: Embracing & Celebrating Your Uniqueness
As we wrap up February, let’s dive into a deeply empowering topic: celebrating your uniqueness. Too often, we compare ourselves to others, forgetting that our individuality is what makes us truly special. In this episode, we’re shifting the focus from comparison to self-appreciation and learning how to embrace
PODCAST | The Power of Self-Compassion: How to Be Kinder to Yourself
5 steps to Nurturing Yourself
PODCAST | Staying Consistent and Overcoming Challenges
A Life Update | From Lost to Found – My Midlife Reinvention
The very basics of self-care
- 'Midlife by Design: Curating Your Next Chapter' Podcast
- 15 Minutes, 15 Questions: Real Women. Real Stories. Real Menopause
- Career / Business & Finances
- Health & Well-being
- Midlife by Design
- Personality, Character & Self-Discovery
- Quality of Life
- Relationships & Connections
- Seasonal Living
- Soulfully Nourished
- Unhurried Home
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