KIRAN SINGH

MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER

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Love, Interrupted: How to Reconnect After a Major Life Stressor
Relationships & Connections

Love, Interrupted: How to Reconnect After a Major Life Stressor

Embracing Lifelong Fitness Through Menopause: Strength, Vitality & Confidence at Every Stage
Health & Well-being, Midlife by Design, Quality of Life

Embracing Lifelong Fitness Through Menopause: Strength, Vitality & Confidence at Every Stage

The Ultimate Midlife Guide to BMI & BMR: Understanding Your Body’s Needs for Optimal Health
Midlife by Design

The Ultimate Midlife Guide to BMI & BMR: Understanding Your Body’s Needs for Optimal Health

A Life Update | What I Wish I’d Known Sooner (And How I’m Living It Now)
Midlife by Design

A Life Update | What I Wish I’d Known Sooner (And How I’m Living It Now)

The Ultimate Guide to Menopause and Sleep: How to Reclaim Restful Nights
Health & Well-being, Midlife by Design, Quality of Life

The Ultimate Guide to Menopause and Sleep: How to Reclaim Restful Nights

Perimenopause, Menopause, and Cholesterol: A Comprehensive Guide to Protecting Your Heart Health
Health & Well-being, Quality of Life

Perimenopause, Menopause, and Cholesterol: A Comprehensive Guide to Protecting Your Heart Health

How to Reduce Stress & Balance Cortisol in Midlife
Health & Well-being, Quality of Life

How to Reduce Stress & Balance Cortisol in Midlife

Gut Health & Metabolism Reset: A Midlife Woman’s Guide to Healing Digestion & Boosting Energy
Health & Well-being, Midlife by Design, Quality of Life

Gut Health & Metabolism Reset: A Midlife Woman’s Guide to Healing Digestion & Boosting Energy

PODCAST | Stepping into Your Next Chapter with Confidence
'Midlife by Design: Curating Your Next Chapter' Podcast

PODCAST | Stepping into Your Next Chapter with Confidence

Embracing Your Body & Confidence During Menopause: A Guide to Self-Acceptance, Style, and Radiance
Health & Well-being, Midlife by Design, Personality, Character & Self-Discovery, Quality of Life

Embracing Your Body & Confidence During Menopause: A Guide to Self-Acceptance, Style, and Radiance

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