KIRAN SINGH

MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER

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How Your Brain Influences Weight Loss: 6 Mistakes You Might Be Making
Health & Well-being, Midlife by Design, Quality of Life

How Your Brain Influences Weight Loss: 6 Mistakes You Might Be Making

Navigating Weight Gain During Perimenopause and Menopause: A Comprehensive Guide
Health & Well-being, Midlife by Design, Quality of Life

Navigating Weight Gain During Perimenopause and Menopause: A Comprehensive Guide

Midlife by Design

PODCAST | The Power of You: Embracing & Celebrating Your Uniqueness

As we wrap up February, let’s dive into a deeply empowering topic: celebrating your uniqueness. Too often, we compare ourselves to others, forgetting that our individuality is what makes us truly special. In this episode, we’re shifting the focus from comparison to self-appreciation and learning how to embrace

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Menopause Brain Fog: A Comprehensive Guide to Regaining Focus and Mental Clarity
Health & Well-being, Midlife by Design, Quality of Life

Menopause Brain Fog: A Comprehensive Guide to Regaining Focus and Mental Clarity

PODCAST | Setting Boundaries as an Act of Self-Love
'Midlife by Design: Curating Your Next Chapter' Podcast

PODCAST | Setting Boundaries as an Act of Self-Love

The Ultimate Guide to How Perimenopause Affects Your Body
Health & Well-being, Midlife by Design, Quality of Life

The Ultimate Guide to How Perimenopause Affects Your Body

Comprehensive Guide to Common Menopause Symptoms and Their Causes
Health & Well-being, Midlife by Design

Comprehensive Guide to Common Menopause Symptoms and Their Causes

PODCAST | The Power of Self-Compassion: How to Be Kinder to Yourself
'Midlife by Design: Curating Your Next Chapter' Podcast

PODCAST | The Power of Self-Compassion: How to Be Kinder to Yourself

PODCAST | Embracing Self-Love – The Foundation of a Fulfilling Life
'Midlife by Design: Curating Your Next Chapter' Podcast

PODCAST | Embracing Self-Love – The Foundation of a Fulfilling Life

FEBRUARY | Creating a Self-Love & Self-Care Practice: A Life-Changing Journey to Reclaim Your Worth
Midlife by Design

FEBRUARY | Creating a Self-Love & Self-Care Practice: A Life-Changing Journey to Reclaim Your Worth

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