£99.00
Step into a transformative experience with “Reclaim & Realign: A Midlife Awakening” – a soulful 1:1 Half-Day Retreat designed exclusively for Midlife Women. This retreat offers a nurturing space to pause, reflect, and realign your life across five key areas: Health & Well-being, Self-Discovery, Relationships & connections, Career / Business & Finances, and Quality of Life. Through guided journaling exercises and vision boarding, you’ll reconnect with your inner self, gain clarity on your goals, and leave inspired to live with intention. This retreat is for women ready to embrace midlife as a time of opportunity and growth. Whether you’re navigating life changes, seeking balance, or simply wanting more joy, this is your moment to reset and realign. SCROLL DOWN 
for full details and then, book your spot and start creating the life you deserve.
Description
Are you ready to reconnect with yourself, rediscover your purpose, and realign your life with intention? Life at midlife can feel like a whirlwind – balancing responsibilities, relationships, and the inevitable changes that come with time. It’s easy to feel disconnected, overwhelmed, or stuck in the routines of everyday life. But what if you could pause, breathe, and create space to realign your life with your deepest desires and values?
This 1:1, half-day retreat, Reclaim & Realign: A Midlife Awakening is your opportunity to do just that. Designed specifically for midlife women, this retreat offers a sacred space to reflect, recharge, and reignite your passion for living with purpose. Over four transformative hours, we will explore five core areas of life to help you move forward with clarity and confidence.
- Health & overall Well-being: Prioritising your mental, physical, emotional, and spiritual health.
- Personality & Self-Discovery: Understanding your unique strengths, values, and identity.
- Relationships & Connections: Nurturing the relationships that matter most – including the one with yourself.
- Career & Finances: Aligning your professional and financial goals with your true desires.
- Quality of Life: Embracing intentional, slow, and joyful living that uplifts your everyday.
What’s in Store for You
This is not your average retreat – it’s a thoughtful blend of self-reflection, guided activities, and practical takeaways that you can apply immediately. Our carefully curated sessions will help you tune into what matters most and empower you to create a roadmap for a life you love.
Sample Timetable:
| Time | Activity |
|---|---|
| 10:00 AM | Welcome: Intention Setting & Light Refreshments |
| 10:20 AM | Session 1: Health & Well-being – Look into your current practices and update them / create new |
| 10:50 AM | Session 2: Self-Discovery – Personality Mapping & Journaling |
| 11:20 AM | Break: Herbal Teas & Nourishing Snacks |
| 11:35 AM | Session 3: Relationships – Gratitude Exercise & Connection Mapping |
| 12:00 PM | Session 4: Career & Finances – Vision Boarding & Reframing Limiting Beliefs |
| 12:30 PM | Closing Session: Aligning with Intentional Living – Reflective Walk & Gratitude Practice |
| 12:50 PM | Closing: Affirmations, Takeaways & Next Steps |
Who This Retreat Is For
This retreat is perfect for midlife women seeking to:
- Feel more aligned with their purpose and passions.
- Reconnect with their sense of identity and joy.
- Gain actionable strategies for creating a balanced, fulfilling life.
Whether you’re navigating a career pivot, deepening your relationships, or simply seeking more meaning in your day-to-day life, this retreat will help you take the next step with clarity and confidence.
What You’ll Experience
- Guided Journaling & Personality Mapping: Explore who you are at your core by uncovering your unique strengths, values, and desires. Gain insights into what drives you and what might be holding you back.
- Gratitude and Connection Exercises: Strengthen your relationships – both with yourself and others. You’ll leave with actionable steps to nurture meaningful connections in your life.
- Vision Boarding: Imagine your ideal future and create a visual representation of your aspirations, passions and values.
- Intentional Living Practices: Discover how to create joy in your everyday life by embracing simplicity, homemaking rituals, and seasonal living. Learn how to make small but impactful changes that elevate your quality of life.
How This Retreat Will Benefit You
This half-day retreat is more than just a pause – it’s a reset. You’ll leave with:
- Clarity: A deeper understanding of who you are, where you are in life, and what you want to create moving forward.
- Connection: Strengthened relationships with yourself and others, alongside a sense of community with like-minded women.
- Inspiration: Practical tools, personalised insights, and an action plan to realign your life with intention.
- Renewed Energy: A sense of calm, focus, and empowerment to embrace midlife as a time of opportunity and growth.
What’s Included:
- A thoughtfully curated welcome package featuring a journal, affirmations booklet, and a calming herbal tea blend.
- Access to all retreat materials and activities.
- Healthy refreshments during the break.
- A follow-up email with additional resources and next steps to continue your journey.
Location:
Bedford, UK
This is Your Moment to Reclaim & Realign
Don’t let midlife be a time of doubt and disconnection. Let it be your awakening. Join us for this transformative half-day retreat and take the first step toward living with intention, joy, and purpose.
To ensure a deeply personalised and intimate experience – book your spot today! Your next chapter awaits – let’s make it intentional, joyful, and uniquely yours.
“Reclaim & Realign gave me the tools to pause, breathe, and refocus on what matters most. It wasn’t just a break from the chaos – it was a reset for my mind and spirit. I feel more grounded and ready to approach life with renewed energy and intention.”
— Anita L., 46
“This retreat was the perfect blend of self-discovery and actionable guidance. The exercises helped me uncover what’s truly important, and the supportive atmosphere made me feel seen and understood. It’s amazing how much clarity I gained in just half a day.”
— Dana S., 51
“I didn’t know how much I needed this retreat until I experienced it. The intentional space to reflect, recharge, and reconnect with myself was beyond valuable. I left feeling lighter, more focused, and truly aligned with my values and goals.”
— Melissa H., 49