Welcome!
Your life is a sacred journey, especially at this pivotal stage. Midlife is a time of change, growth, and rediscovery – a chance to expand your vision of what is possible. As a lifestyle coach, I believe the time to live fully and intentionally is now. It’s time to pause, reconnect with your core values, and design a life that truly aligns with your aspirations and desires.
My philosophy centres on the power of intentional living, embracing daily rituals, savouring life’s small joys, and fostering meaningful relationships. I’m here to guide midlife women in curating lifestyles that reflect their unique goals, dreams, and preferences.
If you’re feeling worn out from trying to balance it all, overwhelmed by life’s demands, or disconnected from your true self, know you are not alone. I understand whether you identify as a people-pleaser, perfectionist, or simply someone yearning for a change but unsure where to start. I see your struggles, and I honour your desire for more.
My coaching packages are designed with empathy, insight, and a deep understanding of the complexities of midlife. Together, we’ll untangle the overwhelm, set meaningful goals, establish nourishing routines, and prioritize what matters most—your well-being. We’ll work on creating space for clarity, joy, and a renewed sense of purpose.
It’s time to invest in yourself, reclaim your energy, and design a life that truly brings you contentment and freedom. Let’s embark on a journey of transformation, where you’ll rediscover what lights you up and build a strong foundation for the vibrant, fulfilling lifestyle you deserve. Your next chapter begins here.
Hello, You!
Hi, I’m Kiran, and I’m so glad you’re here. I was born and raised in Norway, but the UK has been my home since 2008. I’m a Multi-Award-Winning Entrepreneur, Lifestyle Coach, Vegetarian & Vegan Nutritionist, NLP Master Practitioner, Podcast Host, and Author.
I’m passionate about helping midlife women create lives they love during this transition.
I transformed my life from feeling overwhelmed, lost, disconnected, cluttered, confused, and fed up with living to a curated life filled with purpose, contentment, gratitude and joy. The journey was far from easy, but it was so worth it. I’m now living a life that I love. I’m passionate about my work, am the healthiest I’ve ever been and am surrounded by people who love and support me.
I want you to have the same transformation. I want you to live a life that you love.
The Journal
Coaching should be available to everyone, so through this journal and podcast, this is exactly what you’ll find me doing – being your Coach and Mentor. It is my wish that my journey and this journal cheer you on, give you new ideas to thrive with, inspire your creativity and help you carry on. You already have the magic within you, and I can’t wait to share all of my inspiration to help you bring it out. I’ve created this space to give you the tools and resources to change your life just as I have done my own and bring awareness to the importance of Living a Slow, Simple & Intentional Life aligned with the seasons by inspiring you to re-centre your heart into what truly matters. When we intentionally create space, we can choose what to fill it with. I hope this journal may give you space to pause put yourself at the centre of your life, and tune in to how you feel, what you need and how you can continually come home to yourself.
The Podcast
‘Live a Well-Designed Life‘ is a Podcast on Personal Growth and Lifestyle Design. This podcast shares insight & inspiration focusing on living a slow, simple & intentional life aligned with the seasons, embracing and living your life to the fullest following your agenda, and cultivating your actual self, to feel alive and enjoying everything life has to offer. Here, you’ll find practical advice with actionable steps that you can apply instantly.
You can listen to the Podcast here or on iTunes, Spotify, Amazon Music & Podomatic.
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