KIRAN SINGH

MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER

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Midlife by Design

Carve out some time for you

Today, carve out some time for yourself. Spend some moments in silence reflecting on your life. Journal to listen to your heart or read a book that will lift your spirit. Go for a walk; listen to some live music; and watch a movie that will make you laugh. Pull out some of your favourite music and I’m sure you’ve heard this before…stop and smell the roses. Decide to be a little kid today. Go to the beach and pick up shells.

Sometimes we get so caught up in the rat race trying to survive that we forget to do things to nourish our spirit. We forget to go to our centre.

The bills will be there, the kids will still need prayer. there will be problems on the job and challenges in your life. Still, life holds many wonderful things as well. Look for them and enjoy them as much as you can. These things won’t solve your problems, but they will help to recharge your batteries. Do this so that you will be able to fight longer and stronger with renewed strength. Choose to live more deeply. Your life and those around you will be better off for it x

Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.

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