There’s been a quiet, beautiful shift unfolding in my life over the past 6 months – the kind of shift you can’t always explain, but you feel in your bones. It’s the feeling of finally becoming the woman I always envisioned myself to be.
These past few weeks in Norway have been deeply reflective. Being here, helping my brother, reconnecting with my Dad after a year, breathing in the calm of the fjords – it’s given me the space to really see how much has changed.
I’ve shed so many layers of who my family, friends, culture, and society expected me to be. It hasn’t been easy – in fact, it’s been one of the most emotionally honest periods of my life. But in that process of letting go of people, patterns, places, and even versions of myself, I’ve made room for something new. Something truer.
I’ve spent the last year decluttering and simplifying every corner of my life – physically, emotionally, and spiritually. And it’s been, quite simply… life-changing.
I’ve uncovered parts of myself I didn’t even know existed. And I’ve lovingly reclaimed parts of me that I had abandoned for too long.
Now, I’m stepping into this next chapter with full presence and power – and that’s why I’m so looking forward to attending the Awaken Your Highest Self 3-day event in London with Danny Morel this weekend. The timing feels divinely aligned.
In my work as a Midlife Lifestyle Coach, I’ve begun holding deeper space for women navigating life’s pivots and reawakening their truest selves. It’s been moving to witness women return to themselves, with pride, power and purpose. Over at The Sattva Collective CIC, things have taken flight! Through menopause coaching, I support South Asian women in particular, offering tools, compassion, and cultural sensitivity during a phase that is still so under-acknowledged in our community. We’ve also had incredible media coverage recently, with our mission featured in Eastern Eye, Asian Image, London Daily Digital, and more. Our message is landing. The need is real. And I’m here for all of it.
As I continue walking this path, I’m also becoming more honest with myself – and with others – about who I really am and how I truly want to live.
And you know what? That honesty comes with release.
Some people will choose to leave. And that’s OK.
I’m not for everyone. And I no longer need to be.
If you’re one of those who’s moving on, I wish you nothing but love and grace on your journey. And if you’re here – even if it’s just for now – thank you. Truly. I’m so grateful you’re witnessing this version of me.
This isn’t a season of reinvention.
It’s a season of remembering.
And I’m just getting started.
🌸 Want to work together? I currently offer 1:1 Midlife Mentoring, Menopause Coaching and seasonal Reset Programmes. Learn more & book a call.
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With love,
✨ Me x
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