£75.00
Does life feel like a whirlwind of “too much” yet “not enough”?
You’re doing all the things, but the progress, meaning, or joy you long for feels out of reach. The noise of self-doubt, overthinking, and internal chaos keeps you from seeing a clear path forward.
What if you could hit pause, reset, and finally find the clarity you need to move toward a life you truly love?
That’s where the Lifestyle Check-In comes in – a one-off, 90-minute coaching session designed to help midlife women like you break free from overwhelm, reconnect with your authentic selves, and create momentum toward the life you’ve always desired.
What Is the Lifestyle Check-In?
The Lifestyle Check-In is more than just a coaching session. It’s a focused, results-driven conversation tailored to your specific needs. We’ll tackle the areas of your life that feel uncertain, stuck, or out of alignment, giving you the clarity, tools, and actionable steps to move forward with confidence.
Description
Unlock Clarity and Take Control of Your Life with a 90-minute Lifestyle Coaching Session
Does life feel like a whirlwind of “too much” yet “not enough”?
You’re doing all the things, but the progress, meaning, or joy you long for feels out of reach. The noise of self-doubt, overthinking, and internal chaos keeps you from seeing a clear path forward.
What if you could hit pause, reset, and finally find the clarity you need to move toward a life you truly love?
That’s where the Lifestyle Check-In comes in – a one-off, 90-minute coaching session designed to help midlife women like you break free from overwhelm, reconnect with your authentic selves, and create momentum toward the life you’ve always desired.
What Is the Lifestyle Check-In?
The Lifestyle Check-In is more than just a coaching session. It’s a focused, results-driven conversation tailored to your specific needs. We’ll tackle the areas of your life that feel uncertain, stuck, or out of alignment, giving you the clarity, tools, and actionable steps to move forward with confidence.
This session is perfect for exploring a specific area of your life, such as:
- Health & Overall Well-Being
- #MeMyself&I (Self-Identity, Self-Worth, and Self-Care)
- Relationships & Connections
- Career, Business, & Finances
- Quality of Life
Here’s How It Works:
- Pre-Coaching Questionnaire
Dive deep into your thoughts and goals before we even meet. This allows us to maximise our time together. - 90-Minute Coaching Session (or 2 x 45-minute sessions via Zoom)
A personalised, 1:1 session to help you uncover what’s holding you back, gain clarity, and develop a clear path forward. - Follow-Up Support
After our session, I’ll send you a follow-up email with your action steps, plus a personal response within 24 hours to address any lingering thoughts or questions.
What You’ll Walk Away With
- Clarity: Discover what you truly want and what’s been keeping you stuck.
- Actionable Steps: A clear, customised plan to start moving toward your goals.
- Renewed Energy: Feel empowered and motivated to take control of your life.
Why This Session Matters
This isn’t about surface-level motivation or vague advice. The Lifestyle Check-In is a practical, no-nonsense coaching session that gets to the root of your challenges. I’ll guide you with honesty, empathy, and proven strategies to help you unlock your full potential.
This Is For You If…
- You’re striving for more but feel uncertain about your next steps.
- You’re ready to stop spinning your wheels and start making meaningful progress.
- You’re done with the overwhelm and ready to feel in control again.
- You want expert guidance to align your actions with your deepest desires.
Are You Ready to Transform Your Life in Just 90 Minutes?
Your time is valuable, and so is your life. This session is your opportunity to invest in yourself, gain the clarity you’ve been craving, and start living a life that feels aligned, intentional, and inspired.
Book your Lifestyle Check-In today and take the first step toward the life you deserve.
Your future self will thank you.
“I didn’t realise how disconnected I was from my true self until I did The Lifestyle Check-In. The simple but profound exercises helped me identify what I really wanted and needed. Now, I feel more aligned and intentional in how I live every day. It’s a game-changer for anyone feeling stuck.”
— Sarah T., 47
“This coaching package gave me the nudge I needed. I gained practical tools to prioritise myself without feeling guilty. Even my family noticed how much calmer and happier I’ve become!”
— Linda M., 52