Food shopping is a massive outgoing so it is the obvious place to start when it comes to cutting monthly spend. There are tips in store – like checking the lower shelves where cheaper items are often placed, and buying frozen berries and veg to save cash and cut food waste. Other tips start at …
Why Growing Your Own Food is Good for the Mind and Body
What could bring you closer to nature than growing your own food? Plant the seed, watch it sprout, nurture it, water it, see it thrive, carefully harvest, cook and enjoy! There are so many reasons why growing your own food is so important, even if you have never tried it before. You can start with …
Decluttering 101
With the start of 2024, many people are going to be getting into their spring cleaning early and trying to be a bit more organised by decluttering their home, whether it’s an official resolution or trying to make space for their Christmas presents. According to Access Box Storage, over 90% of the UK have admitted …
A Slow January
How were your Christmas and New Year? I hope you got all the rest and nourishment you needed. My Christmas was spent with my family in London and New Year at Home – just a slow day which was much-needed. January came around soon enough and now we’re all taking our first steps into 2024. …
5 ways to embrace JOMO (The Joy of Missing Out) this Winter
With the festive party season now behind us, we’re all entitled to enjoy a little guilt-free JOMO and cosy up at home. Cold weather, darkness, lack of money after the festive season and inevitable illness. Although it may be tempting to complain our way through January, instead embrace JOMO, or the ‘Joy of Missing Out’ …
Ring in the New Year with a fresh start!
This checklist is designed to be used for the days leading up to and following new years day.
New Year’s Resolutions for a Healthier You in 2024
“Cheers to a new year and another chance for us to get it right.” ~ Oprah Winfrey This quote perfectly captures the spirit of New Year’s resolutions. As we stand on the brink of 2024, it’s time again to create a list of changes we want to make. Interestingly, we’re not alone in this annual …
Ring in the New Year: Exciting Plans for a Memorable Eve
It’s that time of the year again when you bid farewell to the old and welcome the new with open arms. That’s right, we’re talking about New Year’s Eve. It’s that magical night when you get to say goodbye to the past and usher in a fresh start. Now, we know that planning the perfect …
Staying Calm: 5 Easy Tips for Anger Control
Do you find yourself getting easily angered due to daily stressors? Well, you’re not alone. According to the American Psychological Association (APA), about 20% of people admit to having difficulty managing their anger. Also, a survey conducted by the Mental Health Foundation in the UK found that 32% of people reported often feeling a high …
Holding Onto The Past – Say Goodbye To Things You No Longer Need
Do you find it difficult to let go of the past? Whether it’s old resentments, old clothes or even old habits, sometimes the past has a pesky habit of sticking around. But why should you let it? Sometimes, being able to let go of the past is what you need to focus on in the …