Search Results: slowing down

Navigating Autumn as a Midlife Woman: Letting Go, Slowing Down, and Rooting In

Navigating Autumn as a Midlife Woman: Letting Go, Slowing Down, and Rooting In

There’s a moment in Autumn, usually mid-afternoon, when the light shifts, golden and low, and everything feels quieter. You might find yourself staring out the window, cupping a warm drink, feeling a kind of nostalgia you can’t quite name. That moment? That’s Autumn whispering: It’s READ MORE…

A Life Update | Slowing Down to Realign – And That’s Okay

A Life Update | Slowing Down to Realign – And That’s Okay

If you’ve been feeling a bit off lately – like your motivation has hit pause, and you’re not quite sure what to do next – you’re not alone. In fact, I’m right there with you. After an incredibly productive and purpose-filled start to the year, READ MORE…

Episode 27: Let’s Talk About Slowing Down + 10 Ways to Simplify Your Life

MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
Episode 27: Let's Talk About Slowing Down + 10 Ways to Simplify Your Life
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On this week’s episode of ‘Live a Well-Designed Life,’ I am talking about Slowing Down and sharin…

Normalise Slowing Down

Normalise Slowing Down

There’s so much we’re expected to fit into a day. Do this. Go here. Remember this. Take that. Pick up this. Finish that. And we wonder why, at the end of the year, we catch ourselves saying: “Time is moving too fast”! No, time isn’t READ MORE…

The Importance of Slowing down

The Importance of Slowing down

Some days you just want to crawl under the covers and stay there. One of the biggest revolutions is to just simply to slow down. For the last year and a half, my main focus has been to slow down and just be. Instead of READ MORE…

Episode 8: Slowing down and turning in during these difficult times

MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
Episode 8: Slowing down and turning in during these difficult times
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In this episode of ‘Live a Well-Designed Life with Kiran’, I talk about the importance of slowing…

20 Ways to Slow Down this Summer

20 Ways to Slow Down this Summer

As the days stretch lazily into the warm embrace of summer, there’s a gentle invitation whispered on the breeze: slow down, and savor each moment. In a world that often feels like it’s constantly rushing forward, summer offers us a precious opportunity to pause, breathe, READ MORE…

Slowing the rush

How has your start to December been? I love December and this season, but it can be a lot. Do you feel that too? I’ve been thinking a lot about my intention for this season this year, and what I really want is to soak READ MORE…

Episode 93: When the Strong One Has to Surrender

MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
Episode 93: When the Strong One Has to Surrender
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In this week’s episode of Midlife by Design: Curating Your Next Chapter, I’m sharing a personal l…

January: A Soft Dawn, A Fresh Page

January: A Soft Dawn, A Fresh Page

January feels like a hush. The festive sparkle fades, the year ahead stretches out blank, and nature itself seems paused. But within that pause is a possibility, a fresh page inviting us to slow down, reflect, and choose what we carry forward. For women in READ MORE…