Creating your own Meditation Practice at Home
The Importance of Walking meditation
How Yoga Helped Me Breathe Through the Storm – A Midlife Journey Through Menopause
What I Discovered When I Finally Sat Still – A Midlife Reflection on Growth
10 Daily Habits That Will Change Your Midlife for the Better
Becoming Your Own Safe Space: A Guide to Self-Love in Midlife
4 Scalable Business Models for Entrepreneurs in the Wellness Industry
Midlife Reset: Declutter Your Home, Mind & Life for a Fresh Start
The Midlife Glow-Up: How Simplifying Your Life Can Help You Feel Radiant & Rejuvenated
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- 'Midlife by Design: Curating Your Next Chapter' Podcast
- 15 Minutes, 15 Questions: Real Women. Real Stories. Real Menopause
- Career / Business & Finances
- Health & Well-being
- Midlife by Design
- Personality, Character & Self-Discovery
- Quality of Life
- Relationships & Connections
- Seasonal Living
- Soulfully Nourished
- Tea with Self: Daily Unfoldings of Becoming
- Unhurried Home