As you may know by now, writing about self-love is something I feel rather passionate about. Spring is the season of rebirth and new beginnings. There is truly no better time than spring to start fresh. How’s that for motivation? The snow is FINALLY gone, the sun READ MORE…

Take a moment to imagine your life in the future. What is the best possible life you can imagine?  Consider all of the relevant areas of your life, such as your career, academic work, relationships, hobbies, and health. What would happen in these areas of READ MORE…

“Through the landscape of life, we fill our basket with choices, images of how, what, when and every multitude of desire. it’s astounding to realise how many visions, hopes and goals we set out for ourselves in a lifetime.” No matter your current situation, it READ MORE…

Do you feel guilty about practising Self-Love & Self-Care? I am a big advocate of the importance of Self-Love & Self-Care. On my travel to India a few years ago, I came across Happinez Magazine where I read a beautiful poem by Charlie Chaplin; ‘As I began to READ MORE…

If you had an hour today to invest in YOU how would you use it? This comes down to your relationship with time and committing to make yourself a priority too. Many people feel like there isn’t enough time in our schedule to care for READ MORE…

When I take time out for myself or do something for myself, I feel guilty. I always feel like I should be working more on my business and spend quality time with Khushi (or use the money I want to use on myself on Khushi READ MORE…

How much do you truly love yourself — deeply, wholly, authentically, and beyond the superficial, ego-based definition? The reason this question is fundamental (and perhaps the most important question you can ask) is without knowing the answer, you may live unconsciously from moment to moment. READ MORE…

Money and the law can feel like a foreign language, especially in midlife when so many of us are already juggling careers, family, and our own shifting identities. But the truth is, this is the very season where retirement and estate planning matter most. That’s READ MORE…

Have you ever stared at your bank statement, wondering where your money went, or felt frustrated because you should be saving more, yet want to spend on things that matter to you? Trust me, I’ve been there, too. Especially in midlife, finances can suddenly feel READ MORE…

There’s something about Autumn that calls me inward. Not in a dramatic way, but gently, persistently. Like a whisper at the edge of a morning walk, or the hush that falls just after the leaves begin to turn. This season doesn’t rush. It doesn’t ask READ MORE…