Creating a Soulful Home

Description

Would you like to create a healthier lifestyle and learn how to de-stress your home and life? Now, more than ever, home needs to be a retreat that wraps you up and makes you feel great again.

I truly believe our homes have a great impact on our health and well-being, everything from your lighting to the colour of the paint you choose can affect your sleep habits, energy levels, and overall health.

Getting the small things in life right makes a big difference when it comes to living well. Finding beauty in every day and devising lovely ways to make modern living easier is the thinking behind ‘Creating a Soulful Home’.

It’s all about inspiring you to create a healthy and happy home that supports your family’s lifestyle goals – all for little or no money. After all, spending time in spaces we love can help us relax, re-charge and prepare to face the world.

This must-have, 128-page book/workbook is packed with inspiration, prompts and questions to help you find your own style regardless of budget. Award-winning Lifestyle & Mindfulness Coach, Author & Interior Designer Kiran Singh helps you turn all those Pinterest pins, magazine cut-outs and ideas flying around in your head into a home that not only cater for your needs but also reflects your personality and the most important, gives you the knowledge and confidence to do it all yourself!

ISBN NUMBER: 978-1-64633-649-4