So we are now 8 days into 2021 and I am slowly, but surely getting back to ’normal’. This has had me thinking about doing something different this year alongside my goals and visions – and that is to be VERY intentional about what I READ MORE…

It’s the beginning of the new year, and that makes it the perfect time to start appreciating the lives that we lead, the blessings that come to us every day and most importantly start laying the foundation for this new year. One of the most READ MORE…

My morning ritual tends to be different every day based on how I am feeling and what I need, but more often than not, it includes prayers, a cup of tea, journaling and listening to something inspirational – these are my NON-NEGOTIABLES. I have been drawn READ MORE…

Growth is hard but necessary when you’ve outgrown your life. It can be scary and requires you to stretch yourself into the unfamiliar. It demands that you take risks by leaving the known and comfortable behind. It also requires you to make yourself vulnerable, because READ MORE…

There are about 4 weeks left of this year and instead of feeling that you need to race to make something happen – to end with a bang, maybe you should spend this time setting intentions and tone for your next year – A Year READ MORE…

If you had an hour today to invest in YOU how would you use it? This comes down to your relationship with time and committing to make yourself a priority too. Many people feel like there isn’t enough time in our schedule to care for READ MORE…

One of the common reasons our lives get so complex and crazy is because there’s a big gap between the life we dream of living and the one we’re actually living. Get clear on what you want from life (your ‘Why’), and work toward it.  Anything that’s READ MORE…

Been spending this afternoon reflecting and reviewing the month gone by and Setting Intentions for the coming month. I talk all about the process on the latest episode of my #podcast? ‘Live a Well-Designed Life with Kiran’. Tune-in below! Questions I ask myself: Describe September READ MORE…

“The truth is unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” What a beautiful way to talk about letting go and allowing things to be the way they READ MORE…

If there’s one thing this year has taught me, it is simply this: “Life is what happens when we’re busy making plans.” I still remember the first couple of months, I was so excited about all the intentions I had set, all the plans I READ MORE…