It’s time to reimagine Spring Cleaning as more than just tidying up; it’s your annual financial inventory. Decluttering offers a chance to reflect on the items you’ve purchased with your hard-earned money, assessing whether you genuinely need them, or whether they’re just taking up space READ MORE…

In today’s fast-paced world, taking a moment for yourself isn’t just a luxury—it’s a necessity. Imagine transforming your daily personal care routine into an indulgent escape that elevates your spirit and enhances your overall well-being. Whether it’s the soothing lather of a cleanser or the READ MORE…

How was your Christmas and New Year? I hope you got all the rest and nourishment you needed. My Christmas was spent with my family in London, and the New Year at Home, just a slow day which was much-needed. January came around soon enough, READ MORE…

There’s a hush that comes the moment one year slips into the next, a sacred pause, a blank page, a breath. In midlife, I’ve come to love that silence. Because it reminds me that I don’t need to carry everything forward. The turning of the READ MORE…

It’s that time of the year again when you bid farewell to the old and welcome the new with open arms. That’s right, we’re talking about New Year’s Eve. It’s that magical night when you get to say goodbye to the past and usher in READ MORE…

DO A LIFE AUDIT Doing a life audit is crucial for pinpointing where to make adjustments and jumpstarting your new journey. Start by figuring out where you stand in the 5 areas of life: What changes would make the biggest impact in your life in READ MORE…

Do you find yourself getting easily angered due to daily stressors? Well, you’re not alone. According to the American Psychological Association (APA), about 20% of people admit to having difficulty managing their anger. Also, a survey conducted by the Mental Health Foundation in the UK READ MORE…

Home yoga retreats seem to be growing in popularity. With everything going on in the world lately, more and more people seem to be choosing to do at-home yoga retreats. Think of it like going out on a date with yourself. Only it involves a READ MORE…

In the fast-paced and demanding landscape of modern life, our well-being often takes a back seat to the numerous responsibilities and pressures that come our way. From dawn to dusk, we face a myriad of challenges that can significantly impact our health. Understanding and addressing READ MORE…

Your home is your sanctuary, and every corner of it should reflect your style and personality. While we often focus on interior design, the exterior of your home deserves just as much attention. Balconies, in particular, can be transformed into stylish and functional spaces that READ MORE…