“Through the landscape of life, we fill our basket with choices, images of how, what, when and every multitude of desire. it’s astounding to realise how many visions, hopes and goals we set out for ourselves in a lifetime.” No matter your current situation, it READ MORE…

What are you doing for YOU today? This is where you start making sure you’ve included yourself on your own ‘to-do’ list. To sustain your optimal level of well-being, you need to take responsibility for scheduling self-care and treat it as the most important job READ MORE…

Over the past few years, I’ve been taking massive steps to simplify and make life easier – and this morning, as I scribbled a gratitude list in my journal, I realised just how far I’ve come. I won’t say I’ve got a lot on my READ MORE…

In today’s world, we are all so used to being constantly connected, that most of us are almost never without our phones. I know that I am personally guilty of spending way too much time on my gadgets. Being distracted by every notification means that READ MORE…

The phrase ‘living with intention‘ can seem elusive and vague. In essence, it refers to the way we would like to feel, and the steps we intend to take to achieve that (‘l want to feel calm when I meet my friends, so I’ll make READ MORE…

What I know from doing my own deep inner work over the years, is that when we create the space, time and energy to get clear on who we are and what we truly want, miraculous things can happen. There are times where I feel READ MORE…

If you’ve been following me, you’ll know I am passionate about simplifying my overall life; from home to finances, clothes, chores, routines and so on – you get the picture. Since moving to our new home at the seafront of St Leonards-on-Sea last year, I READ MORE…

If you’ve been following me, you know I am passionate about simplifying my overall life and one way I do this, is by de-cluttering. Decluttering is powerful and life-changing, to say the least, and I’ve honestly spent the last couple of years selling, giving away, READ MORE…

We all have goals that we’d like to reach and if we had the choice, we would prefer to reach them sooner rather than later… right? In the past, I know I always wanted to reach my goals ASAP. There is, of course, nothing wrong with READ MORE…

1. You need to get clear on what you do want instead of what you don’t want. Your subconscious doesn’t understand the negatives. For example: What comes to your mind when I say, “I don’t want to live in a small, old, run-down apartment in READ MORE…