Ever since we stepped into December, I have been thinking a lot about 2022. I have found myself casting my mind forward, dreaming up new desires and thinking about what I want to create in my life in the coming year. You see, I love READ MORE…

After nearly a year and a half of living within a 5-kilometre radius of my home, I’ve had plenty of time to reflect and review my financial situation. If a global pandemic and reduced income don’t make you re-evaluate your finances, I don’t know what READ MORE…

The year is quickly winding down and before we know it, we will be getting endless reminders that the New Year is here and we’ll be deep into 2022. However, we still have 5 weeks left of 2021. I’ve spent the last few days reflecting READ MORE…

The ideal lifestyle is possible. Everyone can live the way they want… and in fact, they do. Because the way you live now, regardless of whether you like it or not, is what you chose to live like. Living your Ideal Lifestyle is about doing READ MORE…

Vedic meditation is a methodology that arose in ancient north India around 10,000 years ago. It is the oldest technique still alive in the world today and stems from the incredibly advanced Vedic civilisation that gave birth to so much knowledge and wisdom in India READ MORE…

This is what life is about and I intentionally try to bring these feelings into my day to day life by focusing on what I can control – simple pleasures that remind me of my own rules for creating everyday magic. When I remember these READ MORE…

Productivity isn’t about doing more; it’s about making more use of your time. And to be productive, you need to have a good system in place. To upgrade your systems, ask: ⁠ ⁠What’s annoying about how I capture my ideas, thoughts, notes and tasks?⁠ What’s READ MORE…

Creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you READ MORE…

Daily rituals… things you can add to your everyday routine aimed to calm the senses, lower anxiety, relieve stress, and improve your mood. Routines practised daily, help to ensure you’re integrating the rituals that nurture and support optimal health, mind, body and soul. You can READ MORE…

How are you doing, I mean really doing? Are you staying healthy? Mentally well?  Keeping busy? The “new normal” brought on by Covid means our daily lives have changed in many unexpected ways. As stressful and disorienting as this season has been, a crisis can READ MORE…