This year is drawing to a close and so now is the perfect time to reflect, review, celebrate and get clear on what you want to make happen in the coming year! Get your planner/notebook out, pour yourself a drink and take yourself off somewhere READ MORE…

For years, we’ve studied how successful people design their days. These practical tips can be applied immediately to your own daily planning method. HOW DO YOU DESIGN YOUR DAY?

It might take you 30 days to create a habit, but that habit could change your life for the next 30 years It might take you 1 hour to complete a workout, but it will keep you in a good mood for the next 12 READ MORE…

You know, that place that so many of you get stuck. That place between dreaming up your most extraordinary life vision, setting your goals and doing all the action but still not creating the results you desire. Here’s the thing. It happens because you haven’t READ MORE…

When we feel like we are not moving forward in life what’s really happening is we are stuck in a continuous cycle of repetitive choices and habits, and we are stuck there because it’s comfortable. Our comfort zone is like a safe harbour where the READ MORE…

What has to happen for you to become the version of yourself you truly want to be? The thought of from where you are to where you want to be can be so overwhelming.  But what if it didn’t have to be? What if there READ MORE…

The only person who can hold us back from becoming the woman we aspire to be and creating the life of our dreams is ourselves. When we hold ourselves back what we are really doing is simply standing in our own way. Standing in our READ MORE…

I’ll be the first to put my hand up and say I’ve perfected procrastination in my lifetime. Ask me how satisfying it is to organise the spice drawer in alphabetical order and you’ll understand the level of procrastination I’ve achieved. But procrastination is perhaps the READ MORE…

Do you notice that it gets harder to make decisions toward the end of the day? You’re too tired to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we READ MORE…

The thought of “from where you are – to where you want to be” can be so overwhelming. But what if it didn’t have to be? What if there were things you could focus on that would decrease the overwhelm and bring it back to READ MORE…