Search Results: questions

A Mini-Guide to Setting Intentions for 2021

A Mini-Guide to Setting Intentions for 2021

There are about 4 weeks left of this year and instead of feeling that you need to race to make something happen – to end with a bang, maybe you should spend this time setting intentions and tone for your next year – A Year READ MORE…

Creating a Soulful Home

Creating a Soulful Home

This must-have, 128-page book/workbook is packed with inspiration, prompts and questions to help you find your own style regardless of budget. Award-winning Lifestyle & Mindfulness Coach, Author & Interior Designer Kiran Singh helps you turn all those Pinterest pins, magazine cut-outs and ideas flying around in your head into a home that not only cater for your needs but also reflects your personality and the most important, gives you the knowledge and confidence to do it all yourself!

The Lifestyle Check-In

The Lifestyle Check-In

Does life feel like a whirlwind of “too much” yet “not enough”?
You’re doing all the things, but the progress, meaning, or joy you long for feels out of reach. The noise of self-doubt, overthinking, and internal chaos keeps you from seeing a clear path forward.

What if you could hit pause, reset, and finally find the clarity you need to move toward a life you truly love?

That’s where the Lifestyle Check-In comes in – a one-off, 90-minute coaching session designed to help midlife women like you break free from overwhelm, reconnect with your authentic selves, and create momentum toward the life you’ve always desired.

What Is the Lifestyle Check-In?

The Lifestyle Check-In is more than just a coaching session. It’s a focused, results-driven conversation tailored to your specific needs. We’ll tackle the areas of your life that feel uncertain, stuck, or out of alignment, giving you the clarity, tools, and actionable steps to move forward with confidence.

What Kind of Woman do You Want to Be?

What Kind of Woman do You Want to Be?

If you have been following me, you know I am all about ‘Living a Well-Designed Life – Consciously, Intentionally & Wholeheartedly‘ and that ‘You are in Charge of Your Life!‘. I am passionate about inspiring, empowering and motivating women to be the Designer of their READ MORE…

90 days to 2021

90 days to 2021

Can you believe the New Year is less than 90 days away?! In just three short months, we’ll be welcoming and ringing in another year. This year was not at all as we all hoped for and expected with everything that has been happening across READ MORE…

End of Month Review & Setting Intentions for the Coming Month

End of Month Review & Setting Intentions for the Coming Month

Been spending this afternoon reflecting and reviewing the month gone by and Setting Intentions for the coming month. I talk all about the process on the latest episode of my #podcast? ‘Live a Well-Designed Life with Kiran’. Tune-in below! Questions I ask myself: Describe September READ MORE…

The Wellness Wheel

The Wellness Wheel

If there’s one thing this year has taught me, it is simply this: “Life is what happens when we’re busy making plans.” I still remember the first couple of months, I was so excited about all the intentions I had set, all the plans I READ MORE…

Half way through 2020 #MidYearReview

Half way through 2020 #MidYearReview

I’m writing this post towards the end of June, sat on the pebbled beach of St Leonards-on-Sea, listening to unusually calm waves.   View this post on Instagram   What if you learned that hidden in every single mistake you’ve ever made was actually a READ MORE…

Tidy House – Tidy Mind

Tidy House – Tidy Mind

If you feel like you’re drowning in too much stuff, it’s probably time to face your fears and battle the mess monster that’s raging in your home. Not only does a messy home affect your mood, but it can also affect your mental attitude towards life. READ MORE…

How to create a Journaling Practice

How to create a Journaling Practice

When you think of mindfulness, what do you picture? Is it a luxurious savasana at the end of a yoga class? An afternoon spent perched on a meditation cushion, listening to relaxing music and focusing on your breath? A moment, amid a crisis, spent centring READ MORE…