Search Results: intentional living

The Seasonal Compass: Small Practices to Steady the Midlife Soul

The Seasonal Compass: Small Practices to Steady the Midlife Soul

There’s a soft, stubborn wisdom in the year if you learn to listen. Seasons aren’t just about weather; they’re invitations, a way to slow down and arrange your life around the rhythms that already exist. Here’s the thing: in midlife, when hormones are shifting, and READ MORE…

How to make the most of everyday life

How to make the most of everyday life

Savour the everyday moments of joy that you normally overlook – the smell of food as it cooks, the sound of rain on the window, the seasonal changes, and the warmth of your morning cup of tea. By slowing down, shutting out the noise of READ MORE…

How I keep my life simple

How I keep my life simple

A simple life doesn’t just happen. You need to work on simplifying your life to live simply. Life tends to get easily complicated if you don’t take care of your physical, mental, emotional, and financial issues, and don’t try to manage them well by keeping READ MORE…

35 Simple Things You can do to Change Your Life

35 Simple Things You can do to Change Your Life

When we think about changing our lives, we often resort to thinking it takes major leaps and bounds. On the contrary, it’s the simple things we do every day to enhance our lives. When it comes to creating a true change, consistency is key! In READ MORE…

Creating an Authentic Home

Creating an Authentic Home

What does an authentic home mean to you? What makes a house a home? Our homes are the reflection of the thoughts, actions, and choices of the people who live in them. Home is where we are free to design however we want or need. READ MORE…

17 Daily Self-Reflection Journal Prompts

17 Daily Self-Reflection Journal Prompts

This morning, I will share with you some of the most powerful daily writing prompts – I’ve crafted them with love and tons of psychology-based research. Let’s get started: Please remember; you don’t need to answer all of them at once. I advise you to READ MORE…

What Has to Happen to Become the Next Best Version of You?

What has to happen for you to become the version of yourself you truly want to be? The thought of from where you are to where you want to be can be so overwhelming.  But what if it didn’t have to be? What if there READ MORE…

Things I’ve learned through a Year of Minimalism

Things I’ve learned through a Year of Minimalism

As I near my 4th anniversary of minimalism, I’ve been reflecting on how much has changed. I find myself walking through my downsized home with pride over the sanctuary I’ve created after parting ways with an abundance of excessive stuff. Now, the majority of the READ MORE…

Let’s talk about the awkward in-between

Let’s talk about the awkward in-between

You know, that place that so many of you get stuck. That place between dreaming up your most extraordinary life vision, setting your goals and doing all the action but still not creating the results you desire. Here’s the thing. It happens because you haven’t READ MORE…

Simple Daily Changes to Become Your Best Future Self

Simple Daily Changes to Become Your Best Future Self

What has to happen for you to become the version of yourself you truly want to be? The thought of from where you are to where you want to be can be so overwhelming.  But what if it didn’t have to be? What if there READ MORE…