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The Importance of seasonal living and a slow and simple life
Slow, Simple & Seasonal Living

The Importance of seasonal living and a slow and simple life

It’s human to experience the ebb and flow of life. We move through seasons of transition and uncertainty; we tilt between self-confidence and self-doubt; we experience shifting levels of energy or productivity and changes in what we need or want. We witness death and new life. Life is messy. And beautiful. Living awake and seasonally allows …

Summer Seasonal Produce
Slow, Simple & Seasonal Living Soulfully Nourished

Summer Season Produce

June Asparagus, Aubergine, Beetroot, Blackcurrants, Broad Beans, Broccoli, Cauliflower, Cherries, Chicory, Chillies, Courgettes, Cucumber, Elderflowers, Gooseberries, Lettuce, Marrow, New Potatoes, Peas, Peppers, Radishes, Raspberries, Redcurrants, Rhubarb, Rocket, Runner Beans, Samphire, Sorrel, Spring Greens, Spring Onions, Strawberries, Summer Squash, Swiss Chard, Tayberries, Turnips, Watercress. July Aubergine, Beetroot, Blackberries, Blackcurrants, Blueberries, Broad Beans, Broccoli, Carrots, Cauliflower, Cherries, …

How to Stay in the Present Moment
Live a Well-Designed Life Slow, Simple & Seasonal Living

How to Stay in the Present Moment

You may have previously heard about the several advantages of thinking in the present moment. The numerous mental pressures do not disturb you when you live in the present. If you’ve ever tried to stay in the present for an extended amount of time, however, you’ll discover that your mind wanders to your past and …

Self-Love List for Spring
Health & Well-being Live a Well-Designed Life Slow, Simple & Seasonal Living

Self-Love List for Spring

As you may know by now, writing about self-love is something I feel rather passionate about. Spring is the season of rebirth and new beginnings. There is truly no better time than spring to start fresh. How’s that for motivation? The snow is FINALLY gone, the sun is shining and the trees and flowers blossoming! So do …

Live a Well-Designed Life

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