MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
Midlife by Design: Curating Your Next Chapter means curating your daily experiences to reflect your values, passions, and goals. Start by identifying what truly brings you joy and contentment. Design your space to inspire productivity and relaxation, declutter, decorate intentionally, and create a sanctuary that feels uniquely yours. Build daily rituals that ground you, like morning journaling, yoga, or evening tea. Invest time in meaningful relationships and hobbies that energise you. Balance work and leisure by setting clear boundaries and making time for activities that align with your aspirations. Midlife by Design isn’t about perfection; it’s about intentionality, growth, and living authentically.
One of the biggest obstacles to creating calmness in your life is the sheer amount of overwhelming you face each day. I’ve talked about the different kinds of clutter that are a constant barrage on your peace of mind. It can seem impossible to overcome READ MORE…
We find ourselves in the third week of the third lockdown here in the UK, and hopefully, this will be the last. Working from home has blurred the lines between work and play and it can be hard to distinguish between the two – I READ MORE…
We are 2 weeks into the third national lockdown here in the UK and it feels like we’ve all suddenly been forced to slow down our lives and press pause, this has given us a great opportunity to practice Slow Living. And, although the circumstances READ MORE…
True self-love & self-care are not salt baths and chocolate cake, it is choosing to build a life you don’t need to regularly escape from, it’s the foundation for everything beautiful in Life. But despite knowing the importance of self-love, we don’t make it a READ MORE…
Despite the best of intentions, New Year’s resolutions can sometimes end up making us feel guilty or overwhelmed, especially if they’re just too unrealistic and difficult to stick to. There’s no denying that 2020 was a tumultuous year, with many of us worrying about finances, READ MORE…
So we are now 8 days into 2021 and I am slowly, but surely getting back to ’normal’. This has had me thinking about doing something different this year alongside my goals and visions – and that is to be VERY intentional about what I READ MORE…
It’s the beginning of the new year, and that makes it the perfect time to start appreciating the lives that we lead, the blessings that come to us every day and most importantly start laying the foundation for this new year. One of the most READ MORE…
The Wheel of the Year is an ancient concept that the year is a recurring cycle, like a wheel. The year is comprised of four seasons; Spring, Summer, Autumn and Winter. There are also a series of holidays that mark the turning of the seasons. READ MORE…
My morning ritual tends to be different every day based on how I am feeling and what I need, but more often than not, it includes prayers, a cup of tea, journaling and listening to something inspirational – these are my NON-NEGOTIABLES. I have been drawn READ MORE…
Growth is hard but necessary when you’ve outgrown your life. It can be scary and requires you to stretch yourself into the unfamiliar. It demands that you take risks by leaving the known and comfortable behind. It also requires that you make yourself vulnerable because READ MORE…
