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Live a Well-Designed Life Quality of Life

11 Easy Ways to Uncomplicate Your Life

Let’s start off here with a simple question: What does your perfect day look and feel like? Visualising your perfect day is important not necessarily because it will be a recurring reality, but because it’s crucial to understand what a simple life – or an “uncomplicated life” – really means to you. And it’s different …

4 Ways to Finding Out What Lights You Up and Excites You
Live a Well-Designed Life Personality, Character & Self-Discovery

4 Ways to Finding Out What Lights You Up and Excites You

Most of us know when we focus and give our attention to something that’s where we send our energy towards. Why is it that regardless of this information, we still often choose to send our energy towards the negative and upsetting things, rather than exciting and joyful things? Have you ever asked yourself this question? …

Make Your Everyday Place Your Happy Place!
Live a Well-Designed Life Quality of Life

Make Your Everyday Place Your Happy Place!

Some locations evoke a sense of calmness, happiness and belonging. I love the concept of a personal “Happy Place” – somewhere you can escape the stress and constraints of everyday life and feel completely at ease. It’s good….let me correct that, It’s essential that you have somewhere to go to that makes you feel happy, …

Let's talk about Self-Talk
Live a Well-Designed Life Personality, Character & Self-Discovery

Let’s talk about Self-Talk!

Self-talk as the name suggests is literally that, your internal dialogue. Most of the self-talk is quite repetitive & often reveals what your belief systems, conditioning, your paradigms and thoughts are. It can be both negative as well as positive. Negative self-talk can have very negative effects, whereas positive self-talk can literally change your life …

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