MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
In this space, I sit down with inspiring voices, experts, thought leaders, and everyday women, who are shaping the conversation around midlife and menopause. These interviews are honest, insightful, and practical, offering fresh perspectives on health, well-being, relationships, purpose, and intentional living. Think of it as pulling up a chair to join a conversation that matters.
There are few stories in skincare as rich, layered, and deeply human as that of Dr Inna Szalontay, Clinical Dermatologist and Co-Founder of Libi & Daughters. With a family legacy spanning over 250 years, beginning in the apothecaries of 18th-century Europe and reaching the court READ MORE…
Dr Louise Newson is a name many women speak with relief, gratitude, and a sense of finally being believed. A GP, leading hormone specialist, bestselling author, and founder of Newson Health and the Balance app, she has fundamentally changed the conversation around menopause care in READ MORE…
When a woman’s body begins to change in midlife, the advice she’s often given is to eat less, try harder, and push through. Harriet Hills offers a very different message. As a Certified Nutrition Coach, membership owner, speaker, event host, and wellness entrepreneur, Harriet specialises READ MORE…
For many midlife women, especially immigrants, money can feel like a complicated mix of survival, responsibility, and hope. Between supporting children, caring for ageing parents, and navigating new careers or countries, financial freedom can seem like something that happens to other people. But Maria Kamilla READ MORE…
Menopause changes many things: our energy, our hormones, our confidence, and, for many women, even our reflection in the mirror. Clothes that once felt effortless suddenly don’t feel like us anymore. That’s where Claire Causton, also known as The Menopause Stylist, steps in. Claire helps READ MORE…
When it comes to navigating perimenopause and menopause, so many women are left feeling dismissed, confused, and without clear guidance. That’s why conversations with experts who not only understand the science but also lead with compassion are so important. I’m honoured to be sharing an READ MORE…
When it comes to transforming your health, Scott Harrison believes it starts from the inside out, and far beyond the gym. As the founder of The Six Pack Revolution and Pause by Six, Scott has spent years guiding thousands through life-changing journeys that blend fitness, READ MORE…
Midlife has always been a season of change, but for too long, women were told to shrink into the background, to quiet their needs, and to see ageing as a decline. Chelsea Ross, founder of Goddess Retreats, has been rewriting that story for over two READ MORE…
Money and the law can feel like a foreign language, especially in midlife when so many of us are already juggling careers, family, and our own shifting identities. But the truth is, this is the very season where retirement and estate planning matter most. That’s READ MORE…
When it comes to women’s midlife health, movement is medicine, but for those living with arthritis, hip and knee issues, or chronic joint pain, exercise can often feel out of reach. Dr Anne H. Light has dedicated her career to breaking down those barriers. A READ MORE…
