MONDAY FOCUS: Self-Care Take a bath, exfoliate, put on a face mask, and meditate. TUESDAY FOCUS: Clean Tackle a drawer or shelf you’ve been putting off. WEDNESDAY FOCUS: Digital Detox Give yourself the night off from any screen time. THURSDAY FOCUS: Delete Go through old emails or messages and delete them. FRIDAY FOCUS: Donate Donate …
Five things to remember today – Part 2
Sometimes, the only way to truly be happy is to just let go and see what comes next. Be brave and have a little faith, you’ve got this. If you spend each day dreaming of a different life for yourself, this is your reminder to make a start, even if it’s small. Do something today …
5 things to remember today – Part 1
Sometimes it’s the things that scare you that get you closer to where you want to be. Sometimes closure can find you simply in the way of moving forward, without explanations, without all the answers, and it’s still just as beautiful. Everything that is waiting for you on the other side of this pain and …
The importance of having a stable routine and schedule
So how do we translate these reasons into routines, schedules, and limits that serve us, rather than stifle us? Here is a sample guide: Once you’ll begin, you’ll be surprised at how many routines you already have in place, and how helpful you are in managing your time and resources.
List Ideas To Get You Organised
Daily to-do list A running daily to-do list is probably the most helpful list that you can use to help keep organised. There are lots of different to-do list ideas you can do but daily is definitely my personal favourite type! Weekly to-do list A weekly to-do list can be a life-changing tool to keep …
What would you do if you had to start over?
This is what I would do if I had to start over… PRIORITISE MYSELF. We are all looking for balance, of course. Instead of thinking, oh 50% of my time & energy should be towards work and 50% of my time is for my personal life… How can you dedicate your 100% to your personal …