Episode 102: She’s Finally Home
On pain, purpose, energy, and the woman you have been becoming all along.There’s a version of thi…
MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
On pain, purpose, energy, and the woman you have been becoming all along.There’s a version of thi…
On solitude, silence, and the season of becoming your own muse.It started on a Saturday afternoon…
A dedication, a reflection, and everything this journey has really been about.This episode is dif…
With guest Csilla Gergely, writer of Feminine Energy for Midlife WomenWhat does it actually take …
In this episode of Midlife by Design: Curating Your Next Chapter, I’m sharing the audio version o…
In this episode of Midlife by Design: Curating Your Next Chapter, I’m talking about the quiet but…
In this episode of Midlife by Design: Curating Your Next Chapter, I’m sharing a story about somet…
In this episode of Midlife by Design: Curating Your Next Chapter, I’m talking about the in-betwee…
In this special Podcasthonepisode of Midlife by Design: Curating Your Next Chapter, I’m exp…
In this week’s episode of Midlife by Design: Curating Your Next Chapter, I’m sharing a personal l…

I know what it feels like to have a life that looks completely fine from the outside, while something on the inside quietly says it no longer fits. That's why I built this. I'm an award-winning Midlife Lifestyle Coach, author of From What Now? to Watch Me, and founder of The Sattva Collective CIC. For over 15 years, I've been helping women come home to themselves and shape what comes next. More about me →