MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
In this episode of Midlife by Design: Curating Your Next Chapter, I’m inviting you into the quiet…
There comes a point in midlife where the body simply knows. After the outward reach of spring and the full aliveness of summer, and the slow shedding of autumn, winter arrives with a different kind of invitation. Quieter. More insistent. It doesn’t ask you to READ MORE…
There’s a quiet stillness to winter – a pause in nature’s rhythm that can feel both comforting and challenging. The world around us may seem dormant, stripped bare of its vibrancy, yet beneath the surface, transformation is quietly unfolding. Nature is resting, preparing for renewal, READ MORE…
Winter mornings arrive differently. The air is sharper, the light slower to appear, and there’s a hush that feels almost sacred. In my younger years, I used to fight it, throwing myself into the day with harsh lights, hot coffee gulped down, and a mind READ MORE…
While most people enjoy spending time in their garden during spring, summer and autumn, the cold season tends to draw us indoors in front of a cosy fireplace. With a few tricks, however, your garden can remain in the spotlight all year round. In today’s READ MORE…
While the cold months of winter don’t instinctively spark thoughts of fresh fruits and vegetables, there is a surprising amount of fresh produce in season. Winter is a season of twinkling Christmas trees, warm fireplaces, cheerful snowmen, and piping hot cocoa. Our tables are adorned READ MORE…
Indoor plants are more than just decorative elements; they play a crucial role in enhancing well-being and creating a healthier living environment. By naturally purifying the air, they remove toxins and increase oxygen levels, contributing to improved indoor air quality. Indoor plants also reduce stress, READ MORE…
As the winter season is here, it’s easy to feel overwhelmed by the darker days, and colder weather. But what if you could turn this time of year into a season of joy, restoration, connection and reflection? ‘If we winter this one out, we can READ MORE…
According to the meteorological calendar (and my little world), winter officially started on the 1st of December, however, according to the astronomical calendar, winter starts on the 21st of December, and today celebrates Winter’s Eve. The Winter Solstice. A reminder of the cycles of life. READ MORE…
Winter invites us to slow down, reflect, and savour the season’s unique offerings. This guide explores ways to nurture your mind, body, and spirit through winter’s cold embrace. 1. Seasonal Food: Nourishing Comfort Winter’s bounty offers an array of hearty vegetables, warming spices, and comforting READ MORE…
