KIRAN SINGH

HELPING MIDLIFE WOMEN CURATE THEIR LIVES WITH PURPOSE, JOY & CONFIDENCE

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The Ultimate Guide to Menopause and Sleep: How to Reclaim Restful Nights
Health & Well-being, Live a Well-Designed Life, Quality of Life

The Ultimate Guide to Menopause and Sleep: How to Reclaim Restful Nights

Tips for getting a good night’s sleep
Live a Well-Designed Life

Tips for getting a good night’s sleep

Foods That Support Hormonal Balance & Boost Energy
Health & Well-being, Quality of Life

Foods That Support Hormonal Balance & Boost Energy

Embracing Your Body & Confidence During Menopause: A Guide to Self-Acceptance, Style, and Radiance
Health & Well-being, Live a Well-Designed Life, Personality, Character & Self-Discovery, Quality of Life

Embracing Your Body & Confidence During Menopause: A Guide to Self-Acceptance, Style, and Radiance

Understanding Perimenopause & Menopause: How Family & Friends Can Offer Support
Health & Well-being, Live a Well-Designed Life, Quality of Life

Understanding Perimenopause & Menopause: How Family & Friends Can Offer Support

The Ultimate Guide to Managing Hot Flashes & Night Sweats During Menopause
Health & Well-being, Live a Well-Designed Life, Quality of Life

The Ultimate Guide to Managing Hot Flashes & Night Sweats During Menopause

PODCAST | Why Midlife Women Struggle with Self-Image & How to Reclaim Confidence
'Live a Well-Designed Life' Podcast

PODCAST | Why Midlife Women Struggle with Self-Image & How to Reclaim Confidence

Spring Lifestyle Guide
Live a Well-Designed Life, Seasonal Living

Spring Lifestyle Guide

How Your Brain Influences Weight Loss: 6 Mistakes You Might Be Making
Health & Well-being, Live a Well-Designed Life, Quality of Life

How Your Brain Influences Weight Loss: 6 Mistakes You Might Be Making

Navigating Weight Gain During Perimenopause and Menopause: A Comprehensive Guide
Health & Well-being, Live a Well-Designed Life, Quality of Life

Navigating Weight Gain During Perimenopause and Menopause: A Comprehensive Guide

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