Handling finances can be complicated, and it’s something that most people have difficulty with at some point in their lives. Many people find themselves with more questions than solutions on how to manage their money and achieve financial stability. This being said, finances don’t have to be overwhelming, and there are ways to feel more in …
When we don’t feel connected to ourselves it can often be a sign we’ve been abandoning our core needs so these questions serve as a gentle prompt to find a way to bring you back home. Which of these do you need to focus on today?
What would make me happy right now? What’s draining my energy? What do I want to learn more about? Who are the 3 people I admire? Why? How can I be more like those I admire? How am I already demonstrating traits I admire? How do I define success? What does self-care look like for …
Without clarity, everything feels important and you feel pulled in a million directions. Regroup by asking yourself, “What matters most to me?” Embrace compassionate curiosity while you’re decluttering. If you get stuck, ask yourself: “What do I really need to let go of?” When life is busy and you’re feeling overwhelmed by your to-do list, …
By asking yourself questions related to your wellness, you will be more in touch with yourself and more able to understand your thoughts & feelings. Additionally, asking yourself questions regularly may help you reprogram your subconscious into believing you have more energy. This may, in turn, make you actually feel more energised. Therefore, it’s best …
1. What do I believe? This refers to the fundamental beliefs you have about everything in life. Ask yourself: What deep-rooted beliefs do I have that are shaping my life? Are my beliefs empowering or are they holding me back? 2. What do I Want? This refers to the optimal desired state you would like …
How does this add value to my life? When I’m decluttering, I like to start with a clear vision of what I want to achieve. What will this space look like when I’m finished? What will I be doing in this space? And how do I want to feel when I’m there?I keep this vision …
A few questions to ask when you’re experiencing difficult emotions that help me to feel x 10 better → How are you feeling in your body? What physical warning signals are coming up? (e.g. tight chest, tense jaw) How are you feeling emotionally? What emotional warning signals are coming up? (e.g. feeling anger, confusion) …
Self-improvement is incredibly important. You know it, I know it, we all know it. But there are things you need to know — questions to ask yourself — before getting started. You can’t hope to accomplish the type of self-improvement you dream of if you don’t understand where you are now, and where you want …
Personal development is a process that lasts for your entire life. It is a method of assessing your own personal qualities and skills, it also helps you to make some aims for your life, set goals and maximise your potential. Personal development helps you to make life choices that are effective, positive and relevant. This …
