MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
1. Discard the preconception that you can’t discard your things We only think we’re unable to part with our possessions. But we’re all able to part with our things; we just need to become aware of the reasons why we’ve been unable to do this READ MORE…
I want to be in my feminine era. Not in the Instagram way. Not in the performative, soft-focus way where femininity means silk robes and being mysteriously unbothered while someone brings you grapes. I mean the real thing. The kind of femininity that lives in READ MORE…
There’s a quiet relief that comes when you finally admit something to yourself. Not grief. Not loss. Relief. The kind that lands in the body before it ever reaches the mind. Today, I realised I don’t want to write a letter to my future self. READ MORE…
In this episode of Tea with Self, I share a quiet lesson from the Water Lantern Festival, a day t…
There’s a moment in Autumn, usually mid-afternoon, when the light shifts, golden and low, and everything feels quieter. You might find yourself staring out the window, cupping a warm drink, feeling a kind of nostalgia you can’t quite name. That moment? That’s Autumn whispering: It’s READ MORE…
Attention: When the Life You Built No Longer Fits I remember sitting in the car after yet another event I didn’t want to attend, wearing clothes that didn’t feel like me, smiling through conversations that drained me. I had done everything “right” – the career, READ MORE…
What if the “dream life” we’ve been chasing was never ours to begin with? In this episode, I expl…
Midlife is often painted as a time of decline – a period where women are expected to settle, shrink themselves, and fade into the background. But what if this season of life is actually your greatest opportunity? What if, instead of conforming to outdated expectations, READ MORE…
I’m a natural declutterer. I love order and simplicity and a feeling of lightness or expansiveness in my home, my days and my overall life. But I’m also a deep feeler and while I don’t care about stuff as I used to, I do care READ MORE…
“The truth is unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” What a beautiful way to talk about letting go and allowing things to be the way they READ MORE…
