MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
There’s something about summer that makes old memories surface – the scent of flowers, the sound of birdsong, the warmth of the sun on your skin. And with those memories often come reflections on the friendships that shaped us – the ones we cherish, the READ MORE…
This year is already shaping up to be one of my most fulfilling yet – a year of stepping into new opportunities, making lifelong dreams come true, and continuing my mission to support and empower midlife women. Life is too short to sit on dreams, READ MORE…
Welcome back to Live a Well-Designed Life! This week, we’re exploring one of the most powerful ac…
Setting personal boundaries is crucial for maintaining healthy relationships, preserving self-respect and protecting one’s physical, emotional and mental well-being. Here are some reasons why setting personal boundaries is important: Overall, setting personal boundaries is essential for creating a healthy, fulfilling life. It can take time READ MORE…
Social media boundaries are a huge act of self-care. Of course, there are so many benefits of social media but sometimes it can be healthy & necessary to set boundaries. Which one do you need to work on more? I think for me it’s reaching READ MORE…
I think one of the most revealing questions a woman can ask herself is this: Do I actually like the life I am returning to? Not the life that looks fine on paper, not the life that seems sensible, respectable, or manageable from the outside, READ MORE…
There comes a point in midlife when time starts to feel different, not in some dramatic, panic-filled way, but more in a clear-eyed, deeply honest way. You begin to feel it more. How quickly a week passes. How much energy certain things take. How many READ MORE…
For years, I thought a good life was one I managed well: a productive morning, a tidy home, work completed on time, messages answered, meals planned, responsibilities handled, other people reassured and problems anticipated before they had the chance to become inconvenient. Rest was allowed, READ MORE…
Summer has a way of making us more aware of our bodies. There is less fabric. More light. More exposure. More mirrors, more skin, more invitations to be seen. And for many women, especially in midlife, that can bring up all sorts of feelings. Not READ MORE…
There’s a very specific midlife moment that doesn’t get talked about enough: you look around at the life you built and realise… it worked. You did the things. You showed up. You carried the load. You kept going. And yet, something feels off, not terrible, READ MORE…
